Maternal Legacy

I am a certified birth and postpartum doula living in the southwest district working with mothers in Washington D.C., Maryland, and Virginia and serving mothers worldwide. I founded Maternal Legacy as a birth and postpartum doula practice because pregnancy doesn’t just grow a baby, it grows a mother.

Maternal Legacy means seeing each pregnancy as an opportunity to honor, tend to, and transform what you’ve inherited and intentionally shape who you become as a mother, as well as what you pass on to your children.

As your doula, I provide evidence-based birth support, grounded in physiology, shaped by lived experience, and expanded by a global understanding of how women can be cared for when systems work with them.

I am especially passionate about working with expatriates and women of color. Becoming a mother in an unfamiliar country or in systems that have not always centered our voices can be both beautiful and daunting. Thoughtful, evidence-based support can make all the difference.

As a Filipino-American doula, supporting our community is personal to me. Let’s reconnect with cultural practices around pregnancy, birth, and postpartum in ways that feel grounded, modern, and empowering.

I am available in-person for clients in Washington D.C., Maryland, and Virginia. I work virtually with clients worldwide and reserve select availability each year to travel for in-person birth and postpartum support.

Hi, I’m Tritia

What does a doula do?

Labor & birth support

I offer hands-on comfort, calm emotional presence, and evidence-based guidance throughout labor. Your medical team safeguards the clinical aspects of birth while I safeguard your experience within it.

Prepare you for motherhood

We’ll plan for birth, yes. We’ll also plan for the fourth trimester to prioritize your healing and ensure you have a knowledgable, proactive community to hold you.

Education & empowerment

Every mother deserve more than “This is just how it is”. From pregnancy to postpartum, I draw from maternal health science and global postpartum wisdom so that you can choose what feels right and true for you, and for your family. 

I’d love to hear from you

Whether you need a doula in the D.C. area or are looking for virtual support, I’m here to help. Let’s talk—I offer free 30-minute introductory calls.